Seasons & Episodes
EP 1
Say It Out Loud
Millions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be brok
EP 2
Asking for Help
The pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.
EP 3
Finding What Works
Mental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.
EP 4
We Need Each Other
No one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.
EP 5
This Is Me
The road to recovery isn't a straight line. Challenges are inevitable, but hope for each of us lies in awareness, accept
EP 6
A Path Forward
Oprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and wh
Popular Cast
Oprah Winfrey
Self
Prince Harry, Duke of Sussex
Self
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