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Strong

Strong

Strong

2016 1 Seasons 10 Episodes ⭐ 7.5 Reality

Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.

Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.

Seasons & Episodes

EP 1

Welcome to Strong

Ten women competitors, each looking to reach their full potential by getting physically and mentally strong, and 10 elit

EP 2

Balls to the Wall

As the “Strong” teams settle into their new routines, the teams will compete in their first Medallion Challenge for

EP 3

Friends and Frenemies

The teams put their upper body strength to the test in the most grueling challenge yet. Then, it's the ladies turn to de

EP 4

Don't Give Up the Fight

Seven remaining teams deal with their bumps and bruises as they battle to prove their strength. A grueling Medallion Cha

EP 5

Power Play

The teams must work together in a Medallion Challenge that tests their upper body strength and communication. The gamesm

EP 6

Second Chances

The competition is shaken up when the eliminated players go back to the compound to compete for an opportunity to re-ent

EP 7

Pay the Piper

The five remaining teams fight for a spot in the final four; one trainee reaches her emotional limit; at the Elimination

EP 8

Four the Win

The winning team returns from the Elimination Tower and takes their place in the final four. At the Ultimate Challenge,

EP 9

Close Enough to Grab

The final 3 teams are set but one of them has to deal with an injury that may stand in their way of getting to the final

EP 10

The Final Showdown

The remaining two teams are pushed to the brink as they battle for the prize money in the punishing last legs of the fin

Popular Cast

Gabrielle Reece

Gabrielle Reece

Host