Seasons & Episodes
EP 1
Episode 1
Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests
EP 2
Episode 2
The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammatio
EP 3
Episode 3
A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-car
Popular Cast
Michael Mosley
Self - Presenter