Seasons & Episodes
Going for Gold
The female Elite team head to Brussels to battle the best artistic gymnasts in Europe at the start of the season, but fo
Bouncing Back
The rhythmic team has a fight on their hands when a long-term member quits, and so the team's reserve steps in to try an
Starting Over
Acrobatic gymnastic duo Kirsten and Finn struggle to overcome their last big fall as they prepare for the biggest season
Fear of Falling
It's competition time for the acrobatic gymnasts, who are all heading off to Glasgow for the Scottish Championships. The
Life Changes
Welsh National Men's champion gymnast Cameron has a lot on his plate - at school he's busy preparing for his A-level fin
Breaking Free
Joe, Olly and Oscar are gymnasts with a difference - they don't like strict rules, competitions or trying to achieve a p
A Star is Born
Before Abi started training at the gym she drove her family mad because she could never sit still, but her energy and ph
The Last Dance
After success at the Scottish Championships, acrobatic pair Finn and Kirsten have their sights firmly set on selection f
Trying Out
To keep competing, rhythmic gymnast Sophie has to win a place in a British squad.
Heart of a Lion
It's the English Gymnastics Championships and three of our Gym Stars are ready for the big competition! Male artistic gy
So Close...
To pursue her dream of becoming a world-class gymnast Amelie and her family have had to make loads of sacrifices - the b
The Next Level
Abi, Gabby and Shams get a surprise visit from the most famous of Bristol Gymnasts - Claudia Fragapane! Claudia's seen a
We Can Be Heroes
Izzy is back at the hospital to get the results of her MRI scan, and is worried that her dreams of a career as an acro g
Proving It
Teams are announced for the Acro World championships and Oscar performs in a concert.
Making the Grade
Rhythmic gymnast Sophie wants to compete at this year's British Championships, but to qualify for the competition she ha
Stepping Up
Zoe has to up her skills to compete at senior level, Ekraj has to make a tough decision.
Best in Britain
It's the biggest event in the elite gymnasts' calendar - the British Championships - and our Gym Stars are hoping they a
Future Champions
It's the final day of the British Championships and time for Zoe to compete for the first time as a senior - which means
Believe in Yourself
Finn and Kirsten compete for a world Acro title whilst Ekraj meets a very special coach.
Bring it On
Finn and Kirsten are in the Acrobatic World Championship finals but will they win a medal?
A Test of Friendship
We go behind the scenes with the next generation of British Gym Stars who are busy proving they have what it takes to cl
Dove’s Last Chance
The entire Acro Squad perform together, in front of thousands, at an open air Festival . But there’s more at stake tha
Touching a Cloud
Artistic gymnast Chase goes on his very first date, and rising trampoline star Corey tries to help his squad mate Luke b
Everything to Lose
Daniel and his acrobatic team head to Portugal to represent GB for the very first time. But when Daniel is struck down w
Fighting to the Finish
Alana and Morgan have a fight on their hands at their first ever English Trampoline Championships and Ekraj reluctantly
When Nerves Attack
Luke has an attack of nerves at the English Trampoline Championships, Kashvi and Pilagia’s rhythmic team set their sig
Give Me Some Sass
New acro duo Dove and Nyree struggle to make their partnership work, while Rhythmic sensation Mimi sets everyone spinnin
We Can Be Heroes
With the South West Acrobatic Championships fast approaching, the Acro squads are working hard to overcome injury and fi
For the Very First Time Ever
It's the European Artistic Gymnastics Championships in Glasgow where the best gymnasts in Europe are battling it out for
Chasing Dreams
All over England the artistic boys are preparing for the National Championships. Ekraj has been selected for the South W
You've Got a Friend in Me
The trampoline British Championships are looming and best friends Talia and Theo are getting prepared. Talia’s feeling
When They Call Out Your Name
Trampoline gymnast Corey is back at the trampoline British Championships. He won the title of British champion for his a
It's Time to Be Amazing
With the South West Championships looming for the acro squad, two partnerships are determined to put on a top performanc
Only One Can Go
It's the Youth Olympic Games in Argentina and Amelie has been selected as the only female artistic gymnast to represent
When the Going Gets Tough
With just a week to go until the British Championships, the Rhythmic team are struggling to learn a complicated new rout
What Memories Are For
The Rhythmic squad have been training hard for an important competition, but disaster strikes when one of the team is st
Broken
It’s not good news for Chase who heads to the hospital after suffering an injury at the gym and has a nervous wait to
Time to Talk
Acro gymnast George has had enough of people misunderstanding his sport so decides to give a presentation to his classma
This is Where it Starts Gym Stars
It's the Artistic British Championships and the juniors are up on day one. Alice is competing for the first time at juni
Everything We've Waited For
In the final episode of the series, Amelie and Phoebe face their most daunting experience yet - for the first time ever
The First Time in Forever
Artistic gymnast Amelie represents Team GB for her first European Champs as a senior.
Fearing the Unknown
Acro duo Finn and Kirsten try to master a winning routine and we meet tumblers Seb and Shakiem.
Following in Big Footsteps
The trampolinists get a visit from Luke, one of their all-time heroes. Who has the skills to impress him?
Holding on to a Dream
Amelie and Phoebe are busy preparing for the World Championship Team trials, but Amelie suffers a major setback.
Stepping Into the Unknown
It’s the British Trampoline Championships and Theo is competing for the first time in a synchro pair.
True Bromance
Shakiem and Seb hope to shine at the Tumbling British Championships, while Alice is on a planet-saving mission!
Teamwork Makes the Dream Work
Four artistic gymnasts from Birmingham hope to take the world by storm.
Coming Back Stronger
Gymnast Chase is back in the gym but is not letting his injury hold him back as he preps for the Nationals.
When Friends and Family Have Your Back
It’s competition day for the Birmingham Boys and all change for synchro trampoline duo Alannah and Morgan.
Always Believe in Yourself
Acro pair Harry and George have perfected their routines for the Acro British Championships.
Things Don't Always Go to Plan
Acro duo Finn and Kirsten compete as seniors for the first time at the British Championships in Liverpool.
Quitting's Not An Option
Twelve-year-old Madi gives everything she has to qualify as an elite artistic gymnast.
Never Say Never
Phoebe’s leadership skills are put to the test after Amelie is injured.
Leaving Your Comfort Zone
There’s a new Gym Star in the making - nine-year-old Kosei!
Making It Happen
Artistic gymnast Trumaine has some great news and is off to a special training camp.
Trying Something New
Tumbler Jay gets one step closer to his dream of becoming a world-class stuntman.
When Nothing Can Stop You
Acro pair Finn and Kirsten compete as seniors for the first time at the European Championships in Israel.
To Be the Best in the World
Tumbler Seb is off to the World Championships in Tokyo with tumbling teammates Bailey, Freddy and Tristan.
Anything Could Happen
A surprising new partnership is announced when coach Nikki decides to pair up Dylan and Nyree.
The Lockdown Showdown
Acro gymnasts Dylan and Nyree have come up with a special lockdown competition and all the Gym Stars are getting involve
Everything is Changing
Gym Stars returns and is raring to go, with hugely exciting times ahead!
Back to the Floor
Zion, Winston and Trumaine struggle for peak fitness at the British Championships.
Hold on Tight
Zion and Winston head to the British Championships, and Olympic Amelie hits Japan!
We All Need Friends
New rhythmic gym star Din has to overcome injury ahead of an international.
Staying Strong
Tumbler Shakiem faces a personal challenge - can his hero Jay get him back on track?
Feel the Fear
Jay causes havoc at the world trials, and Shakiem is reunited with Seb before the nationals.
Olympic Dreams Come True
Amelie makes her Olympic debut, and Jay dives headlong into some epic movie stunts.
A Hero's Welcome
Amelie returns home a hero, and Kosei and Caden have eyes on the National Championships.
Big Shoes to Fill
Emily sets her sights on a medal at the Northern European Championships.
Chance to Shine
Din and Alida head to the Rhythmic British Championships, and tumbler Jay is at the World Championships.
Flying High
The artistic boys are off to the nationals, and Alice gets some crushing news.
The Boys Are Back In Town
Kosei and Caden are off to the National Championships.
No Pressure
The display team join Gym Stars, and tumblers Shakiem and Seb are back together.
Show Your Support
Emily and Alice come to terms with two very different futures.
Twice the Fun
Morgan and Martha join forces, and Winston aims for selection to the national team.
Crossing the Channel
The rhythmic girls are off on a beach clean, while Winston competes in France.
Team Spirit
The rhythmic team are off to the nationals, and Alida makes a life-changing decision.
Earning Your Place
Emily and Kacey head to the English Championships, and the boys get some long-awaited news.
On Home Turf
The artistic boys head to the English Championships, but Chase’s comeback is under threat.
Facing Up to the Future
Artistic gymnast Alice puts on the performance of her career for an emotional crowd.
Twinning
Jess, Jen and Winston head to Liverpool for the English Championships.
Going All Out
Amelie and Phoebe reunite in America, where they have picked up more than new moves.
The Comeback
Trumaine and Zion fight for a spot on the GB squad, and Chase confronts his fears.
All Change
Kosei goes to a trial at a gym that might change his life.
Taking It Up a Level
Winston heads to Germany for a tense international competition.
Turning Fear into Focus
Din designs her own superhero leotard ready for the English Championships.
New Friends
Masha joins the rhythmic gymnastic squad after escaping the war in Ukraine.
For Better or Worse
Winston competes alongside his heroes at the British Club Championships.
Double Troubles
Artistic gymnast Zion finds out if he can return to the gym.
Against All Odds
Rhythmic gymnast Masha is determined to make her family proud.
Grass Roots
Birmingham prepares for the Commonwealth Games.
Access All Areas
It's finals day for the men's team at the Commonwealth Games
Behind the Scenes
Jess and Jen Gadirova watch the women's team finals at the Commonwealth Games with Alice
Dealing with Disaster
Disaster strikes for Jamie in the run-up to the British Championships, and acro is back!
In the Balance
The acro gymnastics are struggling to get ready for their big competition.
One Step Closer
K'Starr and Chase go head-to-head at the South West Championships
Aiming High
The Rhythmic gymnasts are going for gold.
Reality Bites
Jamie, Morgan, and Martha are bouncing for glory at the English Trampoline Championships.
Setting It in Motion
The Acro pairs head to the British Acrobatic Championships.
On Top of the World
The Artistic World Championships are coming to town!
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